Coach's Corner RSS

allysia, coach -

It’s been great to see so many people out over lockdown - whilst there were probably a bunch of things we missed out on, we were given the gift of time and fresh air to escape our homes and get in some ‘local’ exercise. Some people who probably had to find the box in the attic with some walking shoes, or order an inner tube for their bike tyre that had been flat for a few years, are now regularly going out for a walk or a ride.  The reason I have loved seeing this so much is because of...

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