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runners wall, running, the wall -

Runners Wall. What does hitting the wall feel like? The wall. Every athlete knows what it is. Aside from the thing you bang your head against when completely frustrated at your children, the wall is something every athlete has either heard of or experienced...and if not, look out. It's coming.  For some, the wall shot up quickly. As soon as you had a thought about exercise, the builders came in and blocked the thought from travelling out of the recess of your brain. For others, you experience the wall 1km into a run on a rainy morning. If you're experienced...

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