Coach's Corner

Runners Wall. What does hitting the wall feel like? The wall. Every athlete knows what it is. Aside from the thing you bang your head against when completely frustrated at your children, the wall i...

Something that has been coming up a lot for me lately has been ideas around comparison. I hate to admit it, but it's something that I have to constantly fight against as I'm bombarded with people i...

We aren't through 2020 yet! I've been challenged this week, month, (year!) over and over about attitude.  The words that we speak come from what's in our heart - and that can be a hard battle when ...