bast natural sports nutrition
Liv Awol cycling team

We exist to help people (just like you) be more healthy!

Our M+ Sports range is loved by athletes around the world and is designed to help you win.

Made in New Zealand from Manuka Honey, our high performance energy gels and recovery products contain all natural ingredients, no added sugar, artificial colors or flavors.

Made by Nature, Backed by Science, Taken by Champions.

Why compromise your standards when it comes to the Sports Energy you consume? Switch to our natural, high performance energy gels.

The Science: Manuka Honey contains fructose, glucose & natural enzymes - scientifically backed to be more efficiently utilised by the human body! Better energy intake means better performance.

athlete safe energy gels manuka performance

Athlete Safe - Anti Doping Certified

Your take your sport seriously, so do we. Our energy gels are Batch Tested for your safety and reassurance. We are certified WADA prohibited substance free. Certification available upon request.

Our processing facility is based in Whakatane, New Zealand. It is certified for export, is a registered member of the UMF association for Manuka Honey (requiring 6 monthly audits), halal certified and exceeds the strict food safety and bio safety standards set down by the New Zealand government.

All honey entering into our facility is further independently batch tested and certified before it even starts it's journey to become Manuka Performance. 

All of this is to ensure you are buying the highest quality products to fuel your goals.

What people are Saying:

Amazing energy for my lifting, really notice the good recovery too and I like the fact that it's all natural ingredients

Marty - Strength Athlete

I used this stuff as a pre workout and found that after a long day it was perfect to keep me going for an intense strength session. I have used pre work out supplements that keep you up all night after you use them and you wake up feeling sluggish. After this natural pouch of honey filled energy I felt it gave me the perfect amount of energy to do the things I wanted to do with out the nasty come down. 
10/10 would recommend.

Luke - Rep Rugby Union

First time I tried 1x pouch before a run - 19km later I was still going sweet. Good taste, good texture!

Jayraj - Half Marathoner

31km fueled by a couple of these beasts. They pack a great punch!

Ben - Marathon Runner

The MP range have been a vital part of my success in and out of the gym, I feel like they really contribute to my recovery and my overall well-being and I use them every day

Kaz - MMA

High Performance Sports Energy

Let's be fair, most sports energy gels taste like crap - but that's only half of it. Anyone reading the nutrition panel on the back knows how full of artificial rubbish they can be.

Our products are made from pure Manuka Honey. Honey has been used since ancient times and offers incredible benefits over refined sugar. Honey is full of enzymes, minerals, vitamins, amino acids and antioxidants. 

Bees add enzymes to honey, meaning unlike regular sugar it's already been broken down - making it easier for the body to digest. The lower Glycemic Index also means the energy from honey is more efficiently utilised.

Traditionally, Manuka is well known for its anti-bacterial and anti-inflammatory properties and has been used for healing by Maori (New Zealand's Indigenous people) for centuries. 

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