Manuka Performance | Coach's Corner

Coach's Corner: Comparison

Something that has been coming up a lot for me lately has been ideas around comparison. I hate to admit it, but it's something that I have to constantly fight against as I'm bombarded with people i...

Coach's Corner: Train the brain...

Whatever your activity, your sport, your goal...whether its physical or not, your mind can affect the outcome of what you want to achieve. What are you telling yourself today that can change the wa...

Coach's Corner: Allysia

It’s been great to see so many people out over lockdown - whilst there were probably a bunch of things we missed out on, we were given the gift of time and fresh air to escape our homes and get in ...

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Coach's Corner

Coach's Corner: Comparison

Coach's Corner: Train the brain...

Coach's Corner: Allysia