Is honey good for athletes?

Is honey good for athletes?

Is honey good for athletes?

If you're using energy gels for sports, consider using honey instead. Honey provides athletes with excellent natural energy, much better for you than the refined, artificial sugars found in most common energy gels.

But not all honeys are equal. According to a 2018 study published in the scientific journal, AIMS Microbiology, Manuka Honey is not only said to be an antibacterial and an antimicrobial, but it is also said to have immune boosting qualities that are unrivaled in other types of honey.

Manuka Honey is only found in New Zealand, and now there is a Kiwi company famous for their Manuka Honey Sports Energy Gels - Liquidfuel!

Is honey good for athletes?

If you use energy gels, and are looking for a natural alternative which is easily digestible, good for you and provides high performance energy - give Manuka Performance Liquidfuel a go.