The cold seasons can be a tough time for our bodies. Cold temperatures, dry air, and seasonal illnesses can all take a toll on our immune systems. But did you know that Mānuka honey, can help support your health during the autumn and winter months? Here are the top benefits Mānuka honey consumers enjoy:
A Boost To The Immune System
Manuka honey is known for its antibacterial and anti-inflammatory properties, making it a great natural immune booster. It can help fight off infections, colds, and flu symptoms, and can even be used to help heal sore throats and coughs.
Consuming Manuka honey regularly can help support your immune system and keep you healthy all year round. For people that want to stay ahead of the game, our Daily Habits Immuno Boost Snaps are currently available as a subscription pack, click here to find out more about daily support delivered right to your door.
Feeling tired and sluggish during winter is common, but Mānuka honey can help provide a natural energy boost. Its natural sugars can provide a quick source of energy without the crash that comes with processed sugars. Adding our Daily Habits Immuno Boost Snaps or M+ Body Fuel to your breakfast routine, morning beverage or even to your bag to enjoy on the run can help give you the energy you need to tackle the day.
Soothes Sore Throats
Sore throats are common during the winter months, but Manuka honey can help provide relief. Its antibacterial and anti-inflammatory properties can help soothe sore throats and reduce inflammation. Simply mix one of our Daily Habits Immuno Boost Snaps with warm water and lemon juice for a natural sore throat remedy.
Manuka honey is a natural and effective way to support your health throughout the year Its immune-boosting, energy-providing, and sore throat-soothing properties make it a must-have for anyone looking to stay healthy during the winter season. Incorporate Mānuka honey into your daily routine and let us know about the benefits you recieve by tagging @manukaperformance on Facebook or Instagram!