Healthy nutrition is the cornerstone of a vibrant, fulfilling life. It delivers a multitude of benefits that go beyond just physical health. Nutrient-rich diets, abundant in fruits, vegetables, lean proteins, and whole grains, provide the body with essential vitamins, minerals, and energy. This promotes optimal growth and function, reducing the risk of chronic diseases such as diabetes, heart disease, and obesity. Moreover, it bolsters mental well-being, enhancing mood, focus, and cognitive performance. Healthy nutrition also strengthens the immune system, aiding the body in its defense against illnesses. It fosters longevity, vitality, and an overall improved quality of life, making it an indispensable component of well-being.

The Potential of Mānuka Honey Nutrition

The Potential of Mānuka Honey Nutrition

The Potential of Mānuka Honey in Nutrition Ongoing research projects by Mānuka Performance Introduction: Nutrition is a fundamental aspect of public health and individual well-being. In the quest ...

We work in collaboration across multiple organisations

Chief medical officer

Dr marc s. stevens, md

FACS, FICS, Fellow of the American Academy, Board Certified Americal Board of Orthopaedic Surgery.

Dr Marc is our Medical Physician based in North Carolina, USA. With over 20+ years' experience across the board including 15 years in nutrition and nutraceuticals. Marc brings deep understanding and connections throughout all areas of the USA medical scene including research, clinical surveys and partnerships.

chief science officer

lillian morton phd

PhD Medical and Health Sciences. MDc (dis). IOC Sports Nutrition Diploma. ISAK Level 3. NZ Registered Nutritionist.

Lillian comes from decades of working with High Performance Sports NZ, Olympics, Rugby New Zealand continues to specialize in working with high performance athletes. She is a researcher and scientist, developing research methodologies, keynote speaking and more.