Nutraceutical & Bioscience RSS
Running Nutrition for Manuka Performance
Sports nutritionists generally recommend 30-60g carbs per hour during medium to intensive exercise.
Effect of Honey on Serum Cholesterol and Lipid Values - Is Honey Good for Cholesterol
Is Honey Good for Cholesterol Small studies have suggested that honey benefits patients with high cholesterol concentrations. The present study aimed to confirm this finding in a larger group of subjects. Sixty volunteers with high cholesterol, stratified according to gender and hydroxymethylglutaryl-coenzyme A reductase inhibitor (statin) treatment (yes/no), were randomized to receive 75 g of honey solution or a honey-comparable sugar solution once daily over a period of 14 days. Baseline measurements, including body mass index (BMI) and lipid profile, were obtained, and subjects also completed dietary questionnaires and the Inventory for the Assessment of Negative Bodily Affect-Trait form (INKA-h)...
Honey: An alternative sports gel
A Study by the University of Memphis on the performance gained by endurance cyclists.
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